How to Get Rid of Hip Flexor Pain

Your hip flexors are the muscles that comprise the front of your hip; you use them when you bend your hip, run or kick. Your hip flexors are susceptible to pain or injury if you place excessive or repetitive stress on them. Hip flexor pain is often the result of strains that occur when your hip flexor muscles sustain tears.

Tight muscles, a direct blow to your hip or poor conditioning can lead to a hip flexor strain. While hip flexor pain should be examined by a physician, there are actions you can take to help get rid of hip flexor pain. You can also reduce your risk of hip flexor pain if you read more….





  • One Reply to “How to Get Rid of Hip Flexor Pain”

    1. I found your weblog site on google and verify a couple of-of your early posts. Continue to keep up the superb operate. I just further up your RSS feed to my MSN Information Reader. Searching for ahead to studying extra from you in a while!?

    Leave a Reply

    Your email address will not be published.