{"id":3333,"date":"2021-01-25T18:25:00","date_gmt":"2021-01-25T18:25:00","guid":{"rendered":"http:\/\/mydiscover.net.in\/sms\/?p=3333"},"modified":"2021-02-13T06:32:22","modified_gmt":"2021-02-13T06:32:22","slug":"%e0%a4%a6%e0%a4%bf%e0%a4%b2-%e0%a4%95%e0%a5%8b-%e0%a4%ae%e0%a4%9c%e0%a4%ac%e0%a5%82%e0%a4%a4-%e0%a4%95%e0%a4%b0%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%98%e0%a4%b0%e0%a5%87%e0%a4%b2%e0%a5%82","status":"publish","type":"post","link":"https:\/\/mydiscover.net.in\/blog\/%e0%a4%a6%e0%a4%bf%e0%a4%b2-%e0%a4%95%e0%a5%8b-%e0%a4%ae%e0%a4%9c%e0%a4%ac%e0%a5%82%e0%a4%a4-%e0%a4%95%e0%a4%b0%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%98%e0%a4%b0%e0%a5%87%e0%a4%b2%e0%a5%82\/","title":{"rendered":"\u0926\u093f\u0932 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930\u00a0"},"content":{"rendered":"\n<p>\u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915 \u092f\u093e \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u0939\u0930 \u0938\u093e\u0932 \u0932\u093e\u0916\u094b\u0902 \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u092e\u094c\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948&nbsp;\u0964 \u0907\u0938\u0932\u093f\u090f \u092c\u0940\u092e\u093e\u0930\u0940 \u092e\u0947\u0902 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0924\u0941\u0930\u0902\u0924 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0932\u0947\u0928\u093e \u091c\u0930\u0941\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948&nbsp;\u0964 \u0935\u0948\u0938\u0947 \u0907\u0938 \u092c\u0940\u092e\u093e\u0930\u0940 \u0938\u0947 \u0938\u092e\u092f \u0930\u0939\u0924\u0947 \u0925\u094b\u0921\u093c\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0915\u0930 \u092d\u0940 \u0928\u093f\u0936\u091a\u093f\u0924 &nbsp;\u0939\u0940 \u092c\u091a\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948&nbsp;\u0964 \u092f\u0939\u093e\u0901 \u0939\u092e \u0906\u092a\u0915\u094b <strong>\u0926\u093f\u0932 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930<\/strong> \u092c\u0924\u093e\u0928\u0947 \u091c\u093e \u0930\u0939\u0947 \u0939\u0948 :-<gwmw style=\"display:none;\"><gwmw style=\"display:none;\"><\/gwmw><\/gwmw><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0906\u0939\u093e\u0930 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932<\/h2>\n\n\n\n<p>1 &nbsp;. \u0938\u0930\u0938\u094b\u0902 \u0915\u0947 \u0924\u0947\u0932 \u0915\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f &nbsp;\u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0964 \u0907\u0938\u092e\u0947\u0902 \u0906\u0935\u0936\u094d\u092f\u0915 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0938\u0947 \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b 70 &nbsp;\u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0915\u092e &nbsp;\u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0964 <\/p>\n\n\n\n<p>&nbsp; 2 &nbsp;. \u0915\u091a\u094d\u091a\u093e \u0932\u0939\u0938\u0941\u0928 \u0930\u094b\u091c \u0938\u0941\u092c\u0939 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u091b\u0940\u0932\u0915\u0930 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0916\u0942\u0928 \u0915\u093e \u0938\u0902\u091a\u093e\u0930 \u0920\u0940\u0915 \u092c\u0928\u093e \u0930\u0939\u0924\u093e \u0939\u0948 \u0914\u0930 \u0926\u093f\u0932 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0924\u093e \u0939\u0948 \u0964 &nbsp;<\/p>\n\n\n\n<p> 3 &nbsp;. \u0938\u0947\u092c \u0915\u093e \u091c\u0942\u0938 \u0914\u0930 \u0906\u0902\u0935\u0932\u0947 \u0915\u093e \u092e\u0941\u0930\u092c\u094d\u092c\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0926\u093f\u0932 \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u0924\u093e \u0939\u0948 \u0964 &nbsp;<\/p>\n\n\n\n<p> 4 &nbsp;. \u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0936\u0939\u0926 \u0930\u094b\u091c \u0932\u0947\u0928\u0947 \u0938\u0947 \u0926\u093f\u0932 \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u0924\u093e \u0939\u0948 \u0964 &nbsp; <\/p>\n\n\n\n<p>5 &nbsp;. 50 &nbsp;\u0917\u094d\u0930\u093e\u092e \u0917\u094d\u0935\u093e\u0930\u092a\u093e\u0920\u093e \u0930\u094b\u091c \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u0932\u0947\u0928\u0947 \u0938\u0947 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u093e\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 <\/p>\n\n\n\n<p>&nbsp; 6 &nbsp;. \u0932\u094c\u0915\u0940 \u0915\u094b \u0909\u092c\u093e\u0932\u0915\u0930 \u0909\u0938\u092e\u0947\u0902 &nbsp;\u0927\u0928\u093f\u092f\u093e , \u091c\u0940\u0930\u093e \u0935 \u0939\u0932\u094d\u0926\u0940 \u0915\u093e \u091a\u0942\u0930\u094d\u0923 \u0924\u0925\u093e \u0939\u0930\u093e \u0927\u0928\u093f\u092f\u093e \u0921\u093e\u0932\u0915\u0930 \u0915\u0941\u091b \u0926\u0947\u0930 \u092a\u0915\u093e\u0915\u0930 \u0907\u0938\u0947 \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 \u0915\u093e\u092e \u0938\u0947 \u0915\u093e\u092e 2 &#8211; 3 &nbsp;\u092c\u093e\u0930 \u0916\u093e\u0907\u092f\u0947 \u0964 \u0907\u0938\u0938\u0947 \u0926\u093f\u0932 \u0915\u094b \u0924\u093e\u0915\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948 \u0964 <\/p>\n\n\n\n<p>&nbsp; 7 &nbsp;. \u0905\u0928\u093e\u0930 \u0915\u0947 \u0930\u0938 &nbsp;\u092e\u0947\u0902 \u092e\u093f\u0936\u094d\u0930\u0940 \u092e\u093f\u0932\u093e\u0915\u0930 &nbsp;\u0938\u0941\u092c\u0939 &#8211; \u0936\u093e\u092e \u092a\u0940\u0928\u0947 \u0938\u0947 \u0926\u093f\u0932 \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u0924\u093e \u0939\u0948 \u0964 &nbsp; <\/p>\n\n\n\n<p>8 &nbsp;. \u092c\u093e\u0926\u093e\u092e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0926\u093f\u0932 \u0938\u0947\u0939\u0924\u092e\u0902\u0926 \u0930\u0939\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u092b\u093e\u0907\u092c\u0930 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 &nbsp; <\/p>\n\n\n\n<p>9 &nbsp;. \u0905\u0930\u094d\u091c\u0941\u0928 \u0915\u0940 \u091b\u093e\u0932 &nbsp;\u0914\u0930 \u092a\u094d\u092f\u093e\u091c \u0915\u094b \u092c\u0930\u093e\u092c\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u0940\u0938\u0915\u0930 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930 \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0906\u0927\u093e \u091a\u092e\u094d\u092e\u091a \u0926\u0942\u0927 \u0915\u0947 \u0938\u093e\u0925 \u0932\u0947\u0928\u0947 \u0938\u0947 \u0939\u094d\u0930\u0926\u092f \u0930\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0932\u093e\u092d \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964 &nbsp; <\/p>\n\n\n\n<p>\u0926\u093f\u0932 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930<\/p>\n\n\n\n<p>10 . \u0905\u0932\u0938\u0940 \u0915\u0947 \u0924\u0947\u0932 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0915\u0930\u0947\u0902 \u0964\u0905\u0932\u0938\u0940 \u092e\u0947\u0902 \u0913\u092e\u0947\u0917\u093e &#8211; 3 &nbsp;\u092b\u0948\u091f\u0940 &nbsp;\u090f\u0938\u093f\u0921 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0926\u093f\u0932 \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u0924\u093e \u0939\u0948 \u0964 &nbsp; <\/p>\n\n\n\n<p>11 .&nbsp;&nbsp;\u091b\u094b\u091f\u0940 \u0907\u0932\u093e\u092f\u091a\u0940 \u0914\u0930 \u092a\u0940\u092a\u0930\u093e\u092e\u0942\u0932 \u0915\u093e \u091a\u0942\u0930\u094d\u0923 \u092d\u0940 \u0918\u0940 &nbsp;\u0915\u0947 \u0938\u093e\u0925 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0926\u093f\u0932 \u092e\u091c\u092c\u0942\u0924 \u0930\u0939\u0924\u093e \u0939\u0948 \u0964 &nbsp;<\/p>\n\n\n\n<p> 12 . &nbsp;\u0926\u093f\u0932 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0917\u0941\u0921\u093c \u0915\u094b \u0926\u0947\u0938\u0940 \u0918\u0940 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0915\u0930 \u0928\u093f\u0924\u094d\u092f \u0916\u093e\u0928\u0947 \u0938\u0947 \u092d\u0940 \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u093e \u0939\u094b\u0924\u093e &nbsp;\u0939\u0948\u0964 &nbsp;<\/p>\n\n\n\n<p>13 . \u0917\u093e\u091c\u0930 \u0915\u0947 \u0930\u0938 &nbsp;\u092e\u0947\u0902 \u0936\u0939\u0926 \u092e\u093f\u0932\u0915\u0930 \u092a\u0940\u0928\u0947 \u0938\u0947 \u092d\u0940 \u0926\u093f\u0932 \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 \u0964 &nbsp; <\/p>\n\n\n\n<p>14 . \u0905\u0932\u0938\u0940 \u0915\u0947 \u092a\u0924\u094d\u0924\u0947 \u0914\u0930 \u0938\u0942\u0916\u0947 \u0927\u0928\u093f\u092f\u093e \u0915\u093e \u0915\u093e\u0922\u093c\u093e &nbsp;\u092c\u0928\u093e\u0915\u0930 \u092a\u0940\u0928\u0947 \u0938\u0947 \u092d\u0940 \u0926\u093f\u0932 \u0915\u0940 \u0915\u092e\u091c\u094b\u0930\u0940 \u092e\u093f\u091f\u0924\u0940 &nbsp;\u0939\u0948 \u0964 &nbsp; <\/p>\n\n\n\n<p>15 . 10 \u0917\u094d\u0930\u093e\u092e \u0905\u0928\u093e\u0930 \u0915\u0947 \u092a\u0924\u094d\u0924\u0947 \u0932\u0947\u0915\u0930 10 &nbsp;\u0917\u094d\u0930\u093e\u092e \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0921\u093e\u0932\u0915\u0930 \u0939\u0932\u094d\u0915\u0940 \u0906\u0902\u091a \u092a\u0930 \u0909\u092c\u093e\u0932\u0947\u0902 \u0964 \u092f\u0939 \u0915\u093e\u0922\u093c\u093e &nbsp;\u0938\u0941\u092c\u0939 &#8211; \u0936\u093e\u092e \u092a\u0940\u0928\u0947 \u0938\u0947 \u0926\u093f\u0932 \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u0924\u093e \u0939\u0948 , \u0914\u0930 \u0926\u093f\u0932 \u0915\u0940 \u0927\u0921\u093c\u0915\u0928 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092c\u0928\u0924\u0940 &nbsp;\u0939\u0948 \u0964 &nbsp;<\/p>\n\n\n\n<p> 16 . \u0917\u093e\u091c\u0930 \u0915\u0947 200 &nbsp;\u0917\u094d\u0930\u093e\u092e \u0924\u093e\u091c\u0947 \u0930\u0938 &nbsp;\u092e\u0947\u0902 100 \u0917\u094d\u0930\u093e\u092e \u092a\u093e\u0932\u0915 \u0915\u093e \u0930\u0938 &nbsp;\u092e\u093f\u0932\u093e\u0915\u0930 \u0938\u0941\u092c\u0939 &#8211; \u0938\u0941\u092c\u0939 \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0926\u093f\u0932 \u0915\u0940 \u0927\u0921\u093c\u0915\u0928 \u0915\u093e\u092c\u0942 \u092e\u0947\u0902 \u0930\u0939\u0924\u0940 \u0939\u0948 , \u0926\u093f\u0932 \u092e\u091c\u092c\u0942\u0924 \u0930\u0939\u0924\u093e \u0939\u0948 \u0964 &nbsp; <\/p>\n\n\n\n<p>17 . \u0930\u094b\u091c \u0915\u092e &nbsp;\u0938\u0947 \u0915\u092e &nbsp;2 &nbsp;\u0915\u093f\u0932\u094b\u092e\u0940\u091f\u0930 \u092a\u0948\u0926\u0932 \u091a\u0932\u0928\u0947 \u0938\u0947 \u0926\u093f\u0932 \u0938\u094d\u0935\u0938\u094d\u0925 \u092c\u0928\u093e \u0930\u0939\u0924\u093e \u0939\u0948 \u0964 &nbsp; <\/p>\n\n\n\n<p>18 . \u0915\u092a\u093e\u0932 &nbsp;\u092d\u093e\u0930\u0924\u0940 \u0914\u0930 \u0905\u0928\u0941\u0932\u094b\u092e \u0935\u093f\u0932\u094b\u092e \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e \u0926\u093f\u0932 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u0930\u0942\u092a \u0938\u0947 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u0948 \u0964 &nbsp; <\/p>\n\n\n\n<p>19 . \u092e\u093f\u0936\u094d\u0930\u0940 \u0914\u0930 \u0938\u0942\u0916\u0947 \u0906\u0902\u0935\u0932\u0947 \u0915\u094b \u092c\u0930\u093e\u092c\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u0940\u0938\u0915\u0930 \u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u092b\u093e\u0902\u0915 \u0928\u093f\u0924\u094d\u092f \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0947\u0928\u0947 \u0938\u0947 \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0926\u0942\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0964 &nbsp; <\/p>\n\n\n\n<p>20 . \u0926\u0942\u0927 \u092e\u0947\u0902 \u092a\u093f\u0938\u093e &nbsp;\u0939\u0941\u0906 \u0906\u0902\u0935\u0932\u093e \u0917\u094b\u0932\u0915\u093e\u0930 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0939\u094d\u0930\u0926\u092f &nbsp;\u0930\u094b\u0917 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0926\u0942\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948&nbsp;\u0964 \u092f\u0939 \u090f\u0915 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0926\u094b \u092c\u093e\u0930 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0932\u093e\u092d \u0939\u094b\u0924\u093e \u0939\u0948\u0964 &nbsp; <\/p>\n\n\n\n<p>21 . \u0928\u0940\u0902\u092c\u0942 &nbsp;\u0915\u094b \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0928\u093f\u091a\u094b\u0921\u093c\u0915\u0930 \u0915\u0941\u091b \u0926\u093f\u0928\u094b\u0902 \u0924\u0915 \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902 \u0964 \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0926\u093f\u0932 \u0915\u093f &nbsp;\u092c\u0940\u092e\u093e\u0930\u0940 \u0938\u0947 \u092e\u0941\u0915\u094d\u0924\u093f \u092e\u093f\u0932\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0926\u093f\u0932 \u092e\u0947\u0902 \u091c\u092e\u0940 \u0939\u0941\u0908 \u0917\u0902\u0926\u0917\u0940 \u0926\u0942\u0930 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948 \u0964 <a rel=\"noreferrer noopener\" href=\"https:\/\/trends.makeincome.in\/best-time-for-drink-water\/\" target=\"_blank\">Best time for drink water<\/a> &nbsp; <\/p>\n\n\n\n<p>22 . 50 &nbsp;\u0917\u094d\u0930\u093e\u092e \u0909\u0921\u0926 \u0915\u0940 \u0926\u093e\u0932 \u0930\u093e\u0924 \u0915\u094b \u092c\u0930\u094d\u0924\u0928 \u092e\u0947\u0902 \u092d\u093f\u0917\u094b\u0902 &nbsp;\u0932\u0947 \u0914\u0930 \u0938\u0941\u092c\u0939 \u0907\u0938\u0915\u094b \u092a\u0940\u0938\u0915\u0930 \u0906\u0927\u093e \u0917\u093f\u0932\u093e\u0938 \u0926\u0942\u0927 \u092e\u0947\u0902 \u092e\u093f\u0936\u094d\u0930\u0940 \u0918\u094b\u0932\u0915\u0930 \u092a\u0940\u0928\u0947 \u0930\u0939\u0928\u0947 \u0938\u0947 \u0926\u093f\u0932 \u0915\u0940 \u0915\u092e\u091c\u094b\u0930\u0940 \u0926\u0942\u0930 \u0939\u094b\u0917\u0940 \u0914\u0930 \u0926\u093f\u0932 \u0915\u0947 \u0926\u094c\u0930\u0947 \u092a\u0921\u093c\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0928 \u0915\u0947 \u092c\u0930\u093e\u092c\u0930 \u0939\u094b \u091c\u093e\u090f\u0917\u0940&nbsp;\u0964 &nbsp;<\/p>\n\n\n\n<p> 23 . \u0920\u0902\u0921\u0940 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 3 \u0938\u0947 4 &nbsp;\u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a , \u091a\u093e\u0930 \u092c\u093e\u0926\u093e\u092e \u0914\u0930 5 &nbsp;\u0938\u0947 6 &nbsp;\u0924\u0941\u0932\u0938\u0940 \u0915\u0947 \u092a\u0924\u094d\u0924\u094b\u0902 \u0915\u094b \u092a\u0940\u0938\u0915\u0930 \u0906\u0927\u0947 \u0915\u092a \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0921\u093e\u0932\u0915\u0930 \u092a\u0940\u0924\u0947 \u0930\u0939\u0928\u0947 \u0938\u0947 \u0915\u0941\u091b \u0939\u0940 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0926\u093f\u0932 \u0915\u0940 \u0915\u092e\u091c\u094b\u0930\u0940 \u0926\u0942\u0930 \u0939\u094b \u091c\u093e\u090f\u0917\u0940&nbsp;\u0964 &nbsp; <\/p>\n\n\n\n<p>24 . \u0938\u094c\u0902\u0920 , \u092a\u0915\u0947 \u092b\u093e\u0932\u0938\u0947 \u0915\u093e \u0930\u0938 &nbsp;\u0914\u0930 \u091a\u0940\u0928\u0940 \u0915\u094b \u092e\u093f\u0932\u093e\u0915\u0930 \u092a\u0940\u0924\u0947 \u0930\u0939\u0928\u0947 \u0938\u0947 \u092d\u0940 \u0926\u093f\u0932 \u0915\u0947 \u0926\u094c\u0930\u0947 \u092e\u0947\u0902 \u0928\u093f\u091c\u093e\u0924 \u092e\u093f\u0932\u0924\u093e \u0939\u0948&nbsp;\u0964 &nbsp; <\/p>\n\n\n\n<p>25 . \u0926\u093f\u0932 \u0915\u094b \u0939\u092e\u0947\u0936\u093e \u091c\u0935\u093e\u0902 &nbsp;\u0914\u0930 \u092e\u091c\u092c\u0942\u0924 \u0930\u0916\u0928\u093e \u0939\u0948 \u0924\u094b \u091a\u0941\u0915\u0941\u0928\u094d\u0926\u0930 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u092f\u0947&nbsp;\u0964 &nbsp; <\/p>\n\n\n\n<p>26 . \u0938\u094b\u0924\u0947 \u0938\u092e\u092f \u0916\u0930\u094d\u0930\u093e\u091f\u094b\u0902 \u0915\u094b \u0915\u092e &nbsp;\u0915\u0930\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0930\u0947\u0902&nbsp;\u0964 &nbsp; <\/p>\n\n\n\n<p>27 . \u0928\u092e\u0915 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u092e &nbsp;\u0938\u0947 \u0915\u092e &nbsp;\u0915\u0930\u0947\u0902&nbsp;\u0964 &nbsp;<\/p>\n\n\n\n<p> 28 . \u0905\u0926\u0930\u0915 \u0915\u0947 \u0930\u093e\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0936\u0939\u0926 \u0915\u0947 &nbsp;\u0939\u094d\u0930\u0926\u092f &nbsp;\u0915\u0940 \u0915\u092e\u091c\u094b\u0930\u0940 \u0926\u0942\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948&nbsp;\u0964 &nbsp; <\/p>\n\n\n\n<p>29 .&nbsp;\u0905\u0902\u0917\u0942\u0930 \u0939\u0943\u0926\u092f \u0930\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0909\u092a\u0915\u093e\u0930\u0940 \u0939\u0948\u0964 <\/p>\n\n\n\n<p>\u091c\u093f\u0938 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915 \u0915\u093e \u0926\u094c\u0930\u093e \u092a\u0921 \u091a\u0941\u0915\u093e \u0939\u094b \u0909\u0938\u0947 \u0915\u0941\u091b \u0926\u093f\u0928\u094b\u0902 \u0924\u0915 \u0915\u0947\u0935\u0932 \u0905\u0902\u0917\u0942\u0930 \u0915\u0947 \u0930\u0938 \u0915\u0947 \u0906\u0939\u093e\u0930 \u092a\u0930 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0905\u091a\u094d\u091b\u0947 \u092a\u0930\u093f\u0923\u093e\u092e \u0906\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0939\u0943\u0926\u092f \u0915\u0940 \u092c\u0922\u0940 \u0939\u0941\u0908 \u0927\u0921\u0915\u0928 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u092b\u093c\u0932\u0924\u093e\u092a\u0942\u0930\u094d\u0935\u0915 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p> \u0939\u0943\u0926\u092f\u0936\u0942\u0932 \u092e\u0947\u0902 \u092d\u0940 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u0948\u0964 &nbsp; <\/p>\n\n\n\n<p>30 . \u0926\u093f\u0932 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0939\u0932\u094d\u0926\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u092c\u0939\u0941\u0924 \u091c\u0930\u0941\u0930\u0940 \u0939\u0948&nbsp;\u0964 <\/p>\n\n\n\n<p>\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u0915\u0939\u093e \u0917\u092f\u093e \u0939\u0948 \u0915\u093f &nbsp;\u0915\u092e &nbsp;\u0938\u0947 \u0915\u092e &nbsp;500 \u092e\u093f\u0932\u0940\u0917\u094d\u0930\u093e\u092e \u0939\u0932\u094d\u0926\u0940 \u0930\u094b\u091c \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 <\/p>\n\n\n\n<p>\u0939\u0932\u094d\u0926\u0940 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0916\u0942\u0928 \u0915\u093e \u0925\u0915\u094d\u0915\u093e \u0928\u0939\u0940\u0902 \u092c\u0928\u0928\u0947 \u0926\u0947\u0924\u0940 &nbsp;\u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0916\u0942\u0928 \u0915\u094b \u092a\u0924\u0932\u093e \u0915\u0930\u0928\u0947 \u0915\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0939\u0948&nbsp;\u0964<\/p>\n\n\n\n<p>31. \u0926\u093f\u0932 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u093e \u0938\u092c\u0938\u0947 \u0906\u0938\u093e\u0928 \u0924\u0930\u0940\u0915\u093e \u0939\u0948 \u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0916\u093e\u0928-\u092a\u093e\u0928 \u092a\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0930\u0916\u0928\u093e\u0964 \u0906\u092a \u091c\u094b \u092d\u0940 \u0916\u093e\u090f\u0902, \u0909\u0938\u0938\u0947 \u092a\u0939\u0932\u0947 \u092f\u0939 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u091c\u0930\u0942\u0930 \u0915\u0930 \u0932\u0947\u0902 \u0915\u093f \u092f\u0939 \u0906\u092a\u0915\u0947 \u0926\u093f\u0932 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0930\u0939\u0947\u0917\u093e \u092f\u093e \u0928\u0939\u0940\u0902\u0964<\/p>\n\n\n\n<p> \u0921\u0947\u092f\u0930\u0940 \u0909\u0924\u094d\u200d\u092a\u093e\u0926\u094b\u0902 \u0914\u0930 \u092e\u0940\u091f \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u092e \u0915\u0930\u0947\u0902\u0964 <\/p>\n\n\n\n<p>\u0938\u093e\u0925 \u0939\u0940 \u0926\u093f\u0932 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092b\u0932 \u0914\u0930 \u0939\u0930\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0915\u093e \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u091c\u093f\u0928\u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u092e\u093f\u0928\u0930\u0932 \u0915\u093e \u0905\u091a\u094d\u200d\u091b\u093e \u0938\u094d\u0930\u094b\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 <\/p>\n\n\n\n<p>\u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0914\u0930 \u092b\u0932\u094b\u0902 \u092e\u0947\u0902 \u0910\u0938\u0947 \u0924\u0924\u094d\u200d\u0935 \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0915\u093f \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0930\u094b\u0915\u0925\u093e\u092e \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0935\u093e\u200d\u0938\u094d\u200d\u200d\u0924\u0935\u093f\u0915 \u0932\u0915\u094d\u0937\u0923 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0926\u093f\u0932 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0938\u092e\u0938\u094d\u200d\u092f\u093e\u0913\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092a\u0924\u093e \u0932\u0917\u093e\u0928\u093e \u0906\u0938\u093e\u0928 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964 \u0932\u0947\u0915\u093f\u0928 \u091c\u0940\u0935\u0928 \u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u0915\u0941\u091b \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0915\u0930\u0915\u0947 \u0939\u093e\u0930\u094d\u091f \u0921\u093f\u091c\u0940\u091c \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f \u0915\u093f\u090f \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<mark class=\"annotation-text annotation-text-yoast\" id=\"annotation-text-b87dda9f-8774-4a37-ae5c-2faba6bf3a4b\"><\/mark><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">High Cholesterol&nbsp;<\/h2>\n\n\n\n<p><a href=\"https:\/\/25b7f-6j0nldk7a2tntcn8mnrz.hop.clickbank.net\/?tid=HEALTH\" target=\"_blank\" rel=\"noreferrer noopener\">The Oxidized Cholesterol Strategy vsl cb | Blue Heron Health News<\/a><\/p>\n\n\n\n<p>There Is One Ingredient That Causes Bad High Cholesterol, Stroke And Heart Attack. Tell People How To Protect Their Heart By Cutting Out This One Ingredient. <a href=\"https:\/\/25b7f-6j0nldk7a2tntcn8mnrz.hop.clickbank.net\/?tid=HEALTH\">read full story&nbsp;<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f 5 \u0915\u093e\u0930\u0917\u0930 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c<\/h2>\n\n\n\n<p>\u0926\u093f\u0932 \u0915\u094b \u0938\u0947\u0939\u0924\u092e\u0902\u0926 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u093f \u0939\u092e \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0905\u092a\u0928\u093e\u090f\u0902 \u0914\u0930 \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u200d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0947\u0902\u0964 \u0932\u0947\u0915\u093f\u0928, \u0906\u091c \u0915\u0940 \u092d\u093e\u0917\u0926\u094c\u0921\u093c \u092d\u0930\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u0915\u093e \u0938\u0940\u0927\u093e \u0905\u0938\u0930 \u0939\u092e\u093e\u0930\u0947 \u0928\u093e\u091c\u0941\u0915 \u0926\u093f\u0932 \u092a\u0930 \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964 <\/p>\n\n\n\n<p>\u0928\u0924\u0940\u091c\u093e, \u0926\u093f\u0932 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0907\u091c\u093e\u092b\u093e \u0939\u0941\u0906 \u0939\u0948\u0964 <\/p>\n\n\n\n<p>\u0915\u092e \u0909\u092e\u094d\u0930 \u0915\u0947 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915 \u0915\u0947 \u092e\u093e\u092e\u0932\u0947 \u0926\u0947\u0916\u0928\u0947 \u0915\u094b \u092e\u093f\u0932 \u0930\u0939\u0947 \u0939\u0948\u0902\u0964 \u090f\u0915 \u092e\u0936\u0939\u0942\u0930 \u0939\u094d\u0926\u092f \u0930\u094b\u0917 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0915\u093e \u0915\u0939\u0928\u093e \u0939\u0948 \u0915\u093f \u092d\u0917\u0935\u093e\u0928 \u0928\u0947 \u0939\u092e\u093e\u0930\u093e \u0926\u093f\u0932 80 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0924\u0915 \u0938\u0939\u0940 \u0938\u0932\u093e\u092e\u0924 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u0928\u093e\u092f\u093e \u0939\u0948 \u0905\u0917\u0930 \u0907\u0938\u0938\u0947 \u092a\u0939\u0932\u0947 \u0939\u092e\u0947\u0902 \u0926\u093f\u0932 \u0938\u0902\u092c\u0902\u0927\u0940 \u0915\u094b\u0908 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 <\/p>\n\n\n\n<p>\u0924\u094b \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0939\u092e \u0914\u0930 \u0939\u092e\u093e\u0930\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u091c\u093f\u092e\u094d\u200d\u092e\u0947\u0926\u093e\u0930 \u0939\u0948 \u0928\u093e \u0915\u093f \u092d\u0917\u0935\u093e\u0928\u0964<\/p>\n\n\n\n<p>\u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0914\u0930 \u0916\u0947\u0932\u0915\u0942\u0926 \u0938\u094d\u0935\u0938\u094d\u0925\u094d\u092f \u091c\u0940\u0935\u0928 \u0936\u0948\u0932\u0940 \u0915\u0947 \u092e\u0942\u0932\u093e\u0927\u093e\u0930 \u0939\u0948\u0902\u0964 <\/p>\n\n\n\n<p>\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0936\u094d\u0930\u092e \u0915\u0930\u0928\u0947 \u0938\u0947 \u090f\u0915 \u0913\u0930 \u091c\u0939\u093e\u0902 \u0939\u092e\u093e\u0930\u0947 \u092e\u0938\u0932\u094d\u0938 \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0935\u0939\u0940\u0902 \u0926\u0942\u0938\u0930\u0940 \u0913\u0930 \u0926\u093f\u0932 (\u0939\u0943\u0926\u092f) \u092d\u0940 \u0938\u094d\u0935\u0938\u094d\u0925 \u0914\u0930 \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964 <\/p>\n\n\n\n<p>\u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0915\u093f \u0939\u092e \u0915\u093f\u0938\u0940 \u090f\u0925\u0932\u0940\u091f \u0915\u0940 \u0924\u0930\u0939 \u0915\u094b\u0908 \u0916\u093e\u0938&nbsp;\u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c&nbsp;\u0915\u0930\u0947\u0902\u0964 \u092f\u0926\u093f \u0906\u092a \u0926\u094b\u0938\u094d\u0924\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092c\u093e\u0924\u091a\u0940\u0924 \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u0930\u094b\u091c \u0906\u0927\u0947 \u0918\u0902\u091f\u0947 \u091f\u0939\u0932\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u092d\u0940 \u092c\u0939\u0941\u0924 \u092c\u0921\u093c\u093e \u092b\u0930\u094d\u0915 \u0926\u0947\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0917\u093e \u0915\u093f \u0906\u092a \u0915\u094b\u0908 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\u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p><strong>\u0915\u092a\u093e\u0932 \u092d\u093e\u0924\u093f<\/strong>&#8211; \u0930\u094b\u091c\u093e\u0928\u093e \u0938\u0941\u092c\u0939 \u0936\u093e\u092e \u0915\u092a\u093e\u0932\u092d\u093e\u0924\u093f \u0915\u0930\u0928\u0947 \u0938\u0947 \u0939\u093e\u0930\u094d\u091f \u092c\u094d\u0932\u0949\u0915\u0947\u091c \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u0926\u0942\u0930 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong>\u092d\u094d\u0930\u093e\u092e\u0930\u0940<\/strong>-\u0907\u0938 \u0906\u0938\u0928 \u0915\u094b \u0915\u0930\u0928\u0947 \u0938\u0947 \u0924\u0928\u093e\u0935 \u0938\u0947 \u092e\u0941\u0915\u094d\u0924\u093f \u0915\u0947 \u0938\u093e\u0925 \u092e\u0928 \u0936\u093e\u0902\u0924 \u0930\u0939\u0947\u0917\u093e\u0964&nbsp;<\/p>\n\n\n\n<p>\u092d\u0938\u094d\u0924\u094d\u0930\u093f\u0915\u093e- \u0907\u0938 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e \u0915\u094b \u0930\u094b\u091c\u093e\u0928\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0939\u093e\u0907\u092a\u0930\u091f\u0947\u0902\u0936\u0928, \u0905\u0938\u094d\u0925\u092e\u093e, \u0939\u093e\u0930\u094d\u091f \u0938\u0902\u092c\u0902\u0927\u0940 \u092c\u0940\u092e\u093e\u0930\u0940, \u091f\u0940\u0935\u0940, \u091f\u094d\u092f\u0942\u092e\u0930, \u092c\u0940\u092a\u0940, \u0932\u093f\u0935\u0930 \u0938\u093f\u0930\u094b\u0938\u093f\u0938, \u0938\u093e\u0907\u0928\u0938, \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0930\u0939 \u0915\u0940 \u090f\u0928\u0930\u094d\u091c\u0940 \u0914\u0930 \u092b\u0947\u092b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u0905\u0928\u0941\u0932\u094b\u092e-\u0935\u093f\u0932\u094b\u092e<\/strong>&#8211; \u0930\u094b\u091c\u093e\u0928\u093e \u0938\u0941\u092c\u0939 \u0936\u093e\u092e \u0905\u0928\u0941\u0932\u094b\u092e \u0935\u093f\u0932\u094b\u092e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0939\u093e\u0930\u094d\u091f \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u092e\u091c\u092c\u0942\u0924 \u0939\u093e\u0930\u094d\u091f \u0915\u0947 \u0932\u093f\u090f \u092f\u094b\u0917\u093e\u0938\u0928<\/strong><\/h3>\n\n\n\n<p>\u092e\u091c\u092c\u0942\u0924 \u0939\u093e\u0930\u094d\u091f \u0915\u0947 \u0932\u093f\u090f 6 \u092f\u094b\u0917\u093e\u0938\u0928 \u091c\u0938\u0947\u0915\u0940<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0936\u0936\u0915\u093e\u0938\u0928<\/li><li>\u092e\u0915\u0930\u093e\u0938\u0928<\/li><li>\u092d\u0941\u091c\u0902\u0917\u093e\u0938\u0928<\/li><li>\u0928\u094c\u0915\u093e\u0938\u0928<\/li><li>\u0938\u0930\u094d\u0935\u0902\u0917\u093e\u0938\u0928<\/li><li>\u092e\u0902\u0921\u0942\u0915\u093e\u0938\u0928<\/li><\/ul>\n\n\n\n<p><strong>\u0936\u0940\u0924\u0915\u093e\u0930\u0940<\/strong>&#8211; \u0907\u0938 \u0906\u0938\u0928 \u0915\u094b \u0915\u0930\u0928\u0947 \u0938\u0947 \u0924\u0928\u093e\u0935, \u0939\u093e\u0907\u092a\u0930\u091f\u0947\u0902\u0936\u0928 \u0938\u0947 \u0928\u093f\u091c\u093e\u0924 \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0905\u0902\u0926\u0930 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0939\u093e\u0930\u094d\u091f \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f<\/strong><\/h3>\n\n\n\n<p>\u0932\u094c\u0915\u0940 \u0915\u093e \u091c\u0942\u0938 \u092a\u093f\u090f\u0902\u0964 \u0915\u0921\u093c\u0935\u093e \u0932\u094c\u0915\u0940 \u0915\u093e \u091c\u0942\u0938 \u0928 \u092a\u093f\u090f\u0902\u0964 \u092f\u0939 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<br>\u0905\u0930\u094d\u091c\u0941\u0928 \u0915\u0940 \u091b\u093e\u0932 \u0914\u0930 \u0926\u093e\u0932\u091a\u0940\u0928\u0940 \u0915\u094b \u092a\u0940\u0938 \u0932\u0947\u0902\u0964 \u0907\u0938\u0915\u0947 \u092c\u093e\u0926 \u0907\u0938\u0915\u093e \u0915\u093e\u0922\u093c\u093e \u092c\u0928\u093e\u0915\u0930 \u092a\u093f\u090f\u0902\u0964 \u0907\u0938\u0938\u0947 \u0939\u093e\u0907\u092a\u0930\u091f\u0947\u0902\u0936\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c, \u092b\u0948\u091f\u0940 \u0932\u093f\u0935\u0930, \u092a\u093e\u091a\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0914\u0930 \u0939\u093e\u0930\u094d\u091f \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u0928\u093f\u091c\u093e\u0924 \u092e\u093f\u0932\u0947\u0917\u093e\u0964<\/p>\n\n\n\n<p><strong>\u0939\u093e\u0930\u094d\u091f \u0915\u0947 \u0932\u093f\u090f \u0938\u0941\u092a\u0930\u092b\u0942\u0921\u094d\u0938<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0905\u0932\u0938\u0940<\/li><li>&nbsp;\u0939\u0932\u094d\u0926\u0940<\/li><li>\u0924\u0941\u0932\u0938\u0940<\/li><li>\u0932\u094c\u0915\u0940<\/li><li>\u0932\u0939\u0938\u0941\u0928<\/li><li>\u0932\u093e\u0932 \u092e\u093f\u0930\u094d\u091a<\/li><li>\u0926\u093e\u0932\u091a\u0940\u0928\u0940<\/li><li>\u0905\u0928\u093e\u0930<\/li><li>\u0928\u0940\u0902\u092c\u0942<\/li><li>\u0905\u0902\u0917\u0942\u0930<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0905\u092a\u0928\u0947 \u0935\u091c\u0928 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092e\u0947\u0902 \u0930\u0916\u0947\u0902&nbsp;<\/h3>\n\n\n\n<p>\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915, \u0905\u0927\u093f\u0915 \u0935\u091c\u0928 \u0938\u0947 \u0939\u0943\u0926\u092f \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0914\u0930 \u092d\u0940 \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 \u0936\u0930\u0940\u0930 \u0915\u094b \u091c\u0915\u0921\u093c \u0932\u0947\u0924\u0940 \u0939\u0948\u0902\u0964 <\/p>\n\n\n\n<p>\u0907\u0938\u0932\u093f\u090f \u0905\u0917\u0930 \u0906\u092a \u0905\u092a\u0928\u0947 \u0926\u093f\u0932 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0915\u092e \u0935\u0938\u093e \u0914\u0930 \u0915\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u091a\u0940\u0928\u0940 \u0935\u093e\u0932\u093e \u0906\u0939\u093e\u0930 \u0932\u0947\u0902\u0964 \u0938\u093e\u0925 \u0939\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u092b\u0932 \u0914\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902 \u0916\u093e\u090f\u0902 \u0914\u0930 \u0930\u094b\u091c\u093e\u0928\u093e \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0947\u0902\u0964&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/mydiscover.net.in\/blog\/100-weight-loss-solutions\/\">100+ Weight loss solutions<\/a> \u092e\u0947\u0902 \u0906\u092a\u0915\u094b \u0915\u0908 \u0909\u092a\u093e\u090f \u092e\u093f\u0932\u091c\u093e\u090f\u0902\u0917\u0947 \u090f\u0915 \u092c\u093e\u0930 \u091c\u0930\u0941\u0930 \u092a\u095d\u0947\u0902 <\/p>\n\n\n\n<p><gwmw style=\"display:none;\"><\/gwmw><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0926\u093f\u0932 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u091a\u093e\u0930 <\/h2>\n\n\n\n<p>\u0905\u092a\u0928\u0947 \u0939\u0930 \u0926\u093f\u0928 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u090f\u0915 \u0938\u0915\u093e\u0930\u0924\u094d\u092e\u0915 \u0935\u093f\u091a\u093e\u0930 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902&nbsp;&nbsp;<gwmw style=\"display:none;\"><\/gwmw><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p><em>\u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u094b\u091a \u0938\u0947 \u0906\u092a \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u094b\u091a \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0939\u0930 \u091a\u0940\u091c \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948.<\/em><\/p><cite><a href=\"https:\/\/mydiscover.net.in\/blog\/sakaratmak-vichar-in-hindi\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0914\u0930 \u0906\u0917\u0947 \u092a\u095d\u0947\u0902 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u091a\u093e\u0930 \u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u0907\u0938\u0947 \u092c\u093e\u0924 \u0915\u094b \u0905\u092a\u0928\u0947&nbsp;<em>\u0926\u093f\u0932<\/em>&nbsp;\u0914\u0930 \u0926\u093f\u092e\u093e\u0917 \u092e\u0947\u0902 \u0932\u093f\u0916\u0947 \u0932\u0947\u0902 \u0915\u093f \u0939\u0930 \u0926\u093f\u0928 \u0938\u093e\u0932 \u0915\u093e \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0926\u093f\u0928 \u0939\u094b\u0924\u093e \u0939\u0948\u0964  \u090f\u0915 \u091b\u094b\u091f\u093e \u0938\u093e&nbsp;\u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u091a\u093e\u0930&nbsp;\u0906\u092a\u0915\u0947 \u092a\u0942\u0930\u0947 \u0926\u093f\u0928 \u0915\u094b \u092c\u0926\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0906\u0917\u0947 \u092a\u095d\u0947\u0902<a href=\"https:\/\/mydiscover.net.in\/blog\/positive-thoughts-in-hindi-for-success\/\" target=\"_blank\" rel=\"noreferrer noopener\"> Positive thoughts \u092e\u0947\u0902<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/mydiscover.net.in\/blog\/ways-to-inspire-yourself\/\">Top 30 Ways To Inspire yourself<\/a><\/li><li><a href=\"https:\/\/mydiscover.net.in\/blog\/steps-of-weight-reduction\/\">Steps of Weight Reduction<\/a><\/li><li><a href=\"https:\/\/mydiscover.net.in\/blog\/health-benefits-of-garlic\/\">Health Benefits Of Garlic<\/a><\/li><li><a href=\"https:\/\/mydiscover.net.in\/blog\/how-to-fat-loss-with-yoga\/\">how to fat loss with yoga<\/a><\/li><li><a href=\"https:\/\/mydiscover.net.in\/blog\/100-weight-loss-solutions\/\">100+ Weight loss solutions<\/a><\/li><li><a href=\"https:\/\/mydiscover.net.in\/blog\/how-to-get-rid-of-hip-flexor-pain\/\">How to Get Rid of Hip Flexor Pain<\/a><\/li><li><a href=\"https:\/\/mydiscover.net.in\/blog\/%e0%a4%ac%e0%a5%8d%e2%80%8d%e0%a4%b2%e0%a4%a1-%e0%a4%aa%e0%a5%8d%e0%a4%b0%e0%a5%87%e0%a4%b6%e0%a4%b0-%e0%a4%ac%e0%a4%a2%e0%a4%bc%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a4%be-%e0%a4%b8%e0%a4%82%e0%a4%95\/\">\u092c\u094d\u200d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u093e \u0938\u0902\u0915\u0947\u0924 \u0939\u0948 \u092f\u0947 \u0932\u0915\u094d\u0937\u0923, \u0915\u092d\u0940 \u0928\u093e \u0915\u0930\u0947\u0902 \u0905\u0928\u0926\u0947\u0916\u093e<\/a><\/li><li><a href=\"https:\/\/mydiscover.net.in\/blog\/the-use-of-steroids-in-cough-also-father-of-coffee\/\">\u0916\u093e\u0902\u0938\u0940 \u092e\u0947\u0902 \u0938\u094d\u091f\u0947\u0930\u0949\u092f\u0921 \u0915\u093e \u092d\u0940 \u092c\u093e\u092a \u0939\u0948 \u0915\u0949\u092b\u093c\u0940 \u0915\u093e \u092f\u0947 \u092a\u094d\u0930\u092f\u094b\u0917<\/a><\/li><li><a href=\"https:\/\/mydiscover.net.in\/blog\/benefits-of-grapes\/\">\u0905\u0902\u0917\u0942\u0930 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 :Benefits of grapes<\/a><\/li><li><a href=\"https:\/\/mydiscover.net.in\/blog\/if-joint-pain-bother-to-take-them\/\">\u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0938\u0947 \u0939\u0948\u0902 \u092a\u0930\u0947\u0936\u093e\u0928 \u0924\u094b \u0915\u0930\u0947\u0902 \u0907\u0928\u0915\u093e \u0938\u0947\u0935\u0928<\/a><\/li><li><a href=\"https:\/\/mydiscover.net.in\/blog\/health-suggestions-for-females\/\">health Suggestions For Females<\/a><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0915\u094b \u0915\u0939\u0947\u0902 \u0905\u0932\u0935\u093f\u0926\u093e \u0938\u093f\u0930\u094d\u092b \u090f\u0915 \u0918\u0902\u091f\u0947 \u0915\u0947 \u092c\u093f\u0924\u0930<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/mydiscover.net.in\/sms\/wp-content\/uploads\/2017\/11\/ways-to-quit-smoking.jpg\" alt=\"\" width=\"379\" height=\"213\"><\/h3>\n\n\n\n<p class=\"has-text-align-right\">\u0926\u093f\u0932 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930<\/p>\n\n\n\n<p>\u0926\u093f\u0932 \u092a\u0930 \u0938\u092c\u0938\u0947 \u092c\u0941\u0930\u093e \u0905\u0938\u0930 \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0915\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0906\u092a \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u091c\u0932\u094d\u200d\u0926\u0940 \u091b\u094b\u0921\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0940\u091c\u093f\u090f\u0964 <\/p>\n\n\n\n<p>\u0906\u092a\u0915\u0940 \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0915\u0940 \u0906\u0926\u0924 \u091b\u0941\u0921\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u0916\u093e\u0928-\u092a\u093e\u0928 \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u0905\u0939\u092e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u091a\u0940\u091c\u0947\u0902 \u091c\u0948\u0938\u0947 \u0915\u093f \u0930\u0938\u0940\u0932\u0947 \u092b\u0932, \u0936\u093f\u092e\u0932\u093e \u092e\u093f\u0930\u094d\u091a, \u0906\u0902\u0935\u0932\u093e \u0906\u0926\u093f \u0916\u093e\u0928\u0947 \u0938\u0947 \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0907\u091a\u094d\u091b\u093e \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 <\/p>\n\n\n\n<p>\u0936\u0941\u0917\u0930 \u092b\u094d\u0930\u0940 \u0915\u0948\u0902\u0921\u0940 \u0938\u0947 \u0905\u092a\u0928\u0947 \u092e\u0941\u0902\u0939 \u0915\u094b \u0935\u094d\u092f\u0938\u094d\u0924 \u0930\u0916\u0947\u0902\u0964 \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0915\u0940 \u0924\u0932\u092c \u0932\u0917\u0928\u0947 \u092a\u0930 \u0915\u0941\u091b \u0938\u0942\u0916\u0947 \u092e\u0947\u0935\u094b\u0902 \u0915\u0940 \u092e\u0939\u0915 \u0906\u092a\u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u092d\u091f\u0915\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<strong> <a rel=\"noreferrer noopener\" href=\"http:\/\/6be93w5mrqj8ra36v4q0axeqen.hop.clickbank.net\/?tid=ONETIME\" target=\"_blank\">\u0907\u0938 \u0932\u0947\u0916 \u0915\u094b \u091c\u0930\u0941\u0930 \u092a\u0921\u093c\u0947\u0902 \u0915\u0947\u0938\u0947&nbsp; \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0915\u094b \u0915\u0939\u0947\u0902 \u0905\u0932\u0935\u093f\u0926\u093e \u0938\u093f\u0930\u094d\u092b \u090f\u0915 \u0918\u0902\u091f\u0947 \u0915\u0947 \u092c\u093f\u0924\u0930&nbsp;<\/a><\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/mydiscover.net.in\/blog\/good-health-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8%e0%a5%8d%e0%a4%a5%e0%a5%8d%e0%a4%af-%e0%a4%98%e0%a4%b0%e0%a5%87%e0%a4%b2%e0%a5%82-%e0%a4%a8%e0%a5%81%e0%a4%b8%e0%a5%8d%e2%80%8d\/\">Good health \u0905\u091a\u094d\u091b\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u00bb \u0915\u0947 \u0932\u093f\u090f \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u200d\u0916\u0947<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Videos links for strong your heart<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/watch?v=G6R6FOyfFew\" target=\"_blank\">HOW TO PROTECT YOURSELF FROM HEART ATTACK AND HEART DOCTORS<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/watch?v=hcflN_lZKMU\" target=\"_blank\">Dr. Bimal Chhajer&#8217;s lecture on Heart Disease in Hindi (HRSM)<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/watch?v=gNUq_rCtbxQ\" target=\"_blank\">3 Exercises to Improve Heart Health<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/watch?v=0eARDNcRT_s\" target=\"_blank\">The Four-Minute Cardio Workout For Your Heart<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/watch?v=k2dBb-awBNo\" target=\"_blank\">CARDIAC ARREST OR HEART ATTACK &#8211; Increase survival chances at home than hospital<\/a><\/li><\/ul>\n\n\n\n<p><strong>\u0928\u094b\u091f &nbsp;:- \u0907\u0938 \u0932\u0947\u0916 \u092e\u0947\u0902 \u092c\u0924\u093e\u092f\u0947 \u0917\u090f \u0928\u0941\u0938\u094d\u0916\u0947 \u0906\u092a\u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u0939\u0948\u0964 \u0915\u094b\u0908 \u092d\u0940 \u0909\u092a\u093e\u092f \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939 \u091c\u0930\u0942\u0930 \u0932\u0947\u0902\u0964 \u092a\u0939\u0932\u0947 \u0938\u0947 \u0932\u0940 \u091c\u093e \u0930\u0939\u0940 \u0915\u094b\u0908 \u092d\u0940 \u0926\u0935\u093e \u092c\u0902\u0926 \u0928 \u0915\u0930\u0947\u0902\u0964 <\/strong><\/p>\n\n\n\n<p><strong>\u0905\u0938\u0941\u0935\u093f\u0927\u093e \u0939\u094b\u0928\u0947 \u092a\u0930 \u0907\u0938 \u0938\u093e\u0907\u091f \u0915\u0940 \u0915\u094b\u0908 \u092d\u0940 \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u0940\u0964&nbsp;<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915 \u092f\u093e \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u0939\u0930 \u0938\u093e\u0932 \u0932\u093e\u0916\u094b\u0902 \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u092e\u094c\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948&nbsp;\u0964 \u0907\u0938\u0932\u093f\u090f \u092c\u0940\u092e\u093e\u0930\u0940 \u092e\u0947\u0902 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0924\u0941\u0930\u0902\u0924 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0932\u0947\u0928\u093e \u091c\u0930\u0941\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948&nbsp;\u0964 \u0935\u0948\u0938\u0947 \u0907\u0938 \u092c\u0940\u092e\u093e\u0930\u0940 \u0938\u0947 \u0938\u092e\u092f \u0930\u0939\u0924\u0947 \u0925\u094b\u0921\u093c\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0915\u0930 \u092d\u0940 \u0928\u093f\u0936\u091a\u093f\u0924 &nbsp;\u0939\u0940 \u092c\u091a\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948&nbsp;\u0964 \u092f\u0939\u093e\u0901 \u0939\u092e \u0906\u092a\u0915\u094b \u0926\u093f\u0932 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930 \u092c\u0924\u093e\u0928\u0947 \u091c\u093e \u0930\u0939\u0947 <\/p>\n<div class=\"read-more-text\"><a href=\"https:\/\/mydiscover.net.in\/blog\/%e0%a4%a6%e0%a4%bf%e0%a4%b2-%e0%a4%95%e0%a5%8b-%e0%a4%ae%e0%a4%9c%e0%a4%ac%e0%a5%82%e0%a4%a4-%e0%a4%95%e0%a4%b0%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%98%e0%a4%b0%e0%a5%87%e0%a4%b2%e0%a5%82\/\" class=\"read-more\">continue reading<\/a><\/div>\n","protected":false},"author":4,"featured_media":7670,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,6,135],"tags":[],"class_list":["post-3333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-solutions","category-viral"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0926\u093f\u0932 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930\u00a0 - \u0914\u0930 5 \u0915\u093e\u0930\u0917\u0930 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c<\/title>\n<meta name=\"description\" content=\"\u0926\u093f\u0932 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 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content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0926\u093f\u0932 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930\u00a0 - \u0914\u0930 5 \u0915\u093e\u0930\u0917\u0930 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c\" \/>\n<meta property=\"og:description\" content=\"\u0926\u093f\u0932 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930 \u0914\u0930 \u0926\u093f\u0932 \u0938\u0947 \u091c\u0941\u095c\u0940 \u0938\u092e\u0938\u094d\u200d\u092f\u093e\u0913\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u0930\u0942\u0930\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940, \u0915\u0941\u091b \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0915\u0930\u0915\u0947 \u0939\u093e\u0930\u094d\u091f \u0921\u093f\u091c\u0940\u091c \u0915\u094b 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